029 The Healthy Aging Checklist

December 29, 2016 • 00:41:51
029 The Healthy Aging Checklist
Better Health While Aging
029 The Healthy Aging Checklist

Dec 29 2016 | 00:41:51

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Show Notes

In This Episode:

Dr. K explains the six key things every older person should do, for healthier aging. She covers her recommendations for:

  • Promoting brain health and emotional well-being
  • Promoting physical health
  • Checking for and addressing commonly neglected senior health problems that can sabotage healthy aging
  • Optimizing the care of chronic medical conditions
  • Getting recommended preventive health services
  • Addressing medical, legal, and financial advance planning

Related episodes: 

011 Vitamin D: The Healthy Aging Dose & FAQs

005 Interview: Otago & Proven Exercises for Fall Prevention

Related Resources:

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The post 029 The Healthy Aging Checklist appeared first on Better Health While Aging.

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